What to expect
Forty‑five minutes of breath work, loaded stretching and position drills that undo what the week (and the deadlifts) did. You leave taller.
Who it’s for
Everyone who lifts here — and anyone whose desk has annexed their thoracic spine.
Forty‑five minutes of breath work, loaded stretching and position drills that undo what the week (and the deadlifts) did. You leave taller.
Everyone who lifts here — and anyone whose desk has annexed their thoracic spine.